Baseball Winter Training Program


2019 Baseball Winter Training Program 

TFLL is pleased to share information on winter training programs offered by Jersey Shore Prospects for baseball players of all ages. The program is conducted by Greg Welsh, Manager of the Jersey Shore Prospects, and there are 2 separate programs being offered.

Pitching Clinic 

This 8 week program will provide young pitchers with the instruction they need on proper pitching mechanics, arm care and much more. The first 4 weeks of the program is focused entirely on mechanics, there is no throwing. The final 4 weeks will feature ptiching to live catchers. The clinic will focus on teaching the kids how to throw 2-seam and 4-seam fastballs, and changeups. No curveballs will be taught during this clinic.  TFLL players will receive a special, discounted price.

Dates: January 7 - February 25

Location: Camp All Sport 1750 Brielle Ave, Ocean NJ 07712 (for those that played in 2018, it's the same facility we used last year, by Costco)

Cost: $175 

Registration: Visit the Jersey Shore Prospects website, select the Pitching Clinic at the top of the page. 

Questions?: Call Greg Welsh at 732-991-0664

Comprehensive Winter Training

A more comprehensive training program is also available through Jersey Shore Prospects. This program is 3 days a week and will run for 8 weeks. This program is designed to cover all phases of baseball and teach players how important their bodies are to become a better athlete. 8 weeks of training includes the following:

  • Speed and Agility
  • Position Specific Work
  • Hitting / Swing Development
  • Pitching and Arm Care Program
  • Catchers Defensive Work
  • Nutritionist will be present to speak to the players & parents (Date TBA)
  • Sundays 8:00-10:00am - 1 hour of baseball training and 1 hour of speed and agility
  • Mondays 8:00- 9:00pm- 1 hour of baseball training focusing on position specific defensive training
  • Thursdays 7:00-9:00pm- 1 hour of hitting and 1 hour of speed and agility.
  • Program runs January 6 - February 28
  • Cost - $495 
  • Location: Camp All Sport 1750 Brielle Ave, Ocean NJ 07712
  • How to Register - visit , select the Winter Training Info link at the top of the screen for details
  • Questions? Call Greg Welsh at 732-991-0664

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